Do you want better results on the sport field?
Hi. I am Maria
Jag är en coach, mentor, föreläsare och en igångsättare för tydlighet, som arbetar med uppriktiga idrottare för att lära dem att uppnå hållbara prestationer och ha sporten som ett verktyg för att förstå varför de är här på jorden.
Are you still trying to control the uncontrollable?
You want to win, but at the same time you become "tight" when you compete.
You can not play freely.
Others say you do not have a competitive mindset.
Your inability to be courageous when it gets tough along with others saying you do not have "IT" - only leads to one thing ..
Powerlessness.
You do not know how to get better results and what to do in order for the pieces to fall into place.
Many hours on the training field combined with less good results - sometimes makes you completely paralyzed.
And angry ..
There are other ways that make you play more freely and relaxed. One such way is to reduce the focus on winning or losing and rather look at evaluating measurable things you can control.
Having less focus on winning and evaluating things you can control - leads to better results.
If you genuinely want to improve in your sport, you need a mindset that matches a "champs". A brave and beneficial step to get there - is to start evaluating yourself with other criteria.
Och här är hur du
gör det.
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7 idéer för att utvärdera det
du kan kontrollera.
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