Lär dig att spela bättre i din sport
och sluta förlora matcher på grund av dina mentala blockeringar

Confidence Upgrade

How to get amazing self-confidence without being drained by fear, excessive nervousness and frustration. That way, you can compete consistently at your ACTUAL level

Top - Focusing

Clarity in how to get to your winning focus. You need a clear plan so that you can reach your goals in the fastest way, without distractions and unnecessary detours.

Mistake shift

How to get back on track quickly after making a mistake or playing badly. You change your attitude so that you do not retain a bad feeling of frustration and mistrust. You have a good attitude in times of adversity.

Elite athletes 2:0

Good elite athletes have more clarity in who they are (traits and principles) and what you want (their goals) We will design your new sports identity so that you achieve your goals

Vad andra säger om mindset träning med Maria

Master the art of having a powerful mindset and you will compete at your highest level

12 weeks coaching program

  • Du kommer tävla – inte bara träna – på din högsta nivå.
  • Du kommer känna dig trygg i att du kan tävla på hög nivå och göra det konsekvent.
  • Du kommer vinna mer och uppnå din dröm.
  • Du kommer ha hög nivå även när det verkligen är tufft.
  • Du kommer kunna kontrollera ditt tillstånd.
  • You can change your attitude by consciously having a different focus.

Step 1- Learn the correct mindset tool

While we work together, you not only get mindset tools but you get the ones that are most important to you. You get your unique tools. 

Practical tools that make the "needle" move in the right direction in the fastest way.

 

 

Step 2 - Time to integrate the tools

Knowing which mindset tools are best for your particular unique situation - is not the whole puzzle. You need to be able to use the tools when it gets tough during competitions.

An important part I help you with is to integrate what you have learned so you get it out in matches and competitions.

 

 

Step 3- Tweak for new experiences

You will have access to my expertise for 12 weeks. I will teach you new things, help you implement and motivate you to better levels in the sports arena.

Sometimes small tweaks are needed that will make a huge difference to your results.