{"id":4116,"date":"2021-12-17T11:18:28","date_gmt":"2021-12-17T11:18:28","guid":{"rendered":"https:\/\/addanattitude.se\/?p=4116"},"modified":"2021-12-17T11:23:17","modified_gmt":"2021-12-17T11:23:17","slug":"spelar-du-din-sport-for-gladjen-men-kanner-angest-nar-du-ska-tavla","status":"publish","type":"post","link":"https:\/\/addanattitude.se\/sv\/spelar-du-din-sport-for-gladjen-men-kanner-angest-nar-du-ska-tavla\/","title":{"rendered":"Spelar du din sport f\u00f6r gl\u00e4djen men k\u00e4nner \u00e5ngest n\u00e4r du ska t\u00e4vla?"},"content":{"rendered":"\t\t
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Boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te.<\/a><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Maria Lindstr\u00f6m har hj\u00e4lpt \u00f6ver 1000 m\u00e4nniskor med att f\u00e5 till de f\u00f6r\u00e4ndringar de vill ha. Maria jobbar med elitidrottare men \u00e4ven inom aff\u00e4rsv\u00e4rlden. Maria har varit professionell tennisspelare och deltagit i Olympiska spelen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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<\/i><\/span>Spelar du din sport f\u00f6r gl\u00e4djen men k\u00e4nner \u00e5ngest n\u00e4r du ska t\u00e4vla?<\/b><\/span><\/p>


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Av: Maria Lindstr\u00f6m<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Vanliga myter som stoppar dig fr\u00e5n att ha gl\u00e4dje p\u00e5 idrottsarenan.<\/b><\/p>

F\u00d6R glad \u00f6ver en vinst skadar mig – Sluta med en g\u00e5ng, du begr\u00e4nsar din utveckling.<\/span><\/p>

Egenk\u00e4r om du \u00e4r n\u00f6jd med din prestation – \u00e4r helt enkelt inte sant. Du kan vara \u00f6dmjuk samtidigt som du \u00e4r n\u00f6jd.<\/span><\/p>

Hitta saker att utveckla – s\u00e5 fort du gjort en bra match g\u00e5r du direkt till vad du beh\u00f6ver g\u00f6ra b\u00e4ttre – segern och det bra spelet \u00e4r som bortbl\u00e5st.<\/span><\/p>

F\u00f6rb\u00e4ttrar mig inte lika snabbt – Tron att du kommer ligga p\u00e5 soffan och \u00e4ta chips – bara f\u00f6r att du njuter av de saker du gjort bra – \u201cgotta go\u201d!<\/span><\/p>

Omv\u00e4rlden ser din seriositet – N\u00e4r du aldrig \u201cfirar\u201d dina sm\u00e5 och stora framsteg tror du att din omgivning appl\u00e5derar dig. Som om du visar att du verkligen \u00e4r seri\u00f6s – bara f\u00f6r att du inte njuter resan. Inte sant.<\/span><\/p>

Det \u00e4r coolt att vara \u201cicecool\u201d – agerar som om vinsten inte \u00e4r v\u00e4rt n\u00e5got. G\u00e5 inte p\u00e5 den myten – den \u00e4r en \u201cdetour\u201d f\u00f6r bra resultat.<\/span><\/p>

H\u00e4r \u00e4r vad som kan g\u00f6ras ist\u00e4llet.<\/b><\/p>

Njut segern innan du g\u00e5r vidare – se till att du \u201clagrar in\u201d bra saker i din kropp. P\u00e5 det s\u00e4ttet kommer det bli roligare och l\u00e4ttare att skapa bra mood ute p\u00e5 arenan. Med ett bra tillst\u00e5nd har du st\u00f6rst chans att prestera p\u00e5 din h\u00f6gsta niv\u00e5.<\/span><\/p>

Gottar du dig i de sm\u00e5 och stora vinster med en sk\u00f6n och \u00f6dmjuk stil \u00e4r du inte egenk\u00e4r – bara noga med att ta alla tillf\u00e4llen att skapa \u201cmood\u201d.\u00a0 Du vet att du m\u00e5r b\u00e4st och presterar h\u00f6gt n\u00e4r du m\u00e5r bra.<\/span><\/p>

Utveckling sker \u00e4ven om du ett tag h\u00e5ller fast vid den sk\u00f6na k\u00e4nslan n\u00e4r n\u00e5got g\u00e5r bra. Den st\u00f6rsta utvecklingen – \u00e4r n\u00e4r du medvetet kan skapa bra tillst\u00e5nd oavsett vad som sker p\u00e5 idrottsplan.<\/span><\/p>

DU vet att du \u00e4r seri\u00f6s – det \u00e4r det som r\u00e4knas. Andras \u00e5sikter kan ibland vara viktiga att fundera \u00f6ver – men i slut\u00e4ndan \u00e4r det din resa och ditt idrottande. Om andra har problem med att du \u00e4r F\u00d6R glad n\u00e4r du vinner och spelar bra – f\u00e5r det st\u00e5 f\u00f6r dom.<\/span><\/p>

\u00a0<\/p>

Du \u00e4r bra i din idrott och vill f\u00e5 ut din potential.<\/b><\/p>

Var s\u00e4ker p\u00e5 att du fyller din b\u00e4garen med r\u00e4tt saker annars kommer dina f\u00f6rm\u00e5gor f\u00f6r evigt\u00a0 bli oanv\u00e4nd n\u00e4r det verkligen r\u00e4knas.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te. Maria Lindstr\u00f6m har hj\u00e4lpt \u00f6ver 1000 m\u00e4nniskor med att f\u00e5 till de f\u00f6r\u00e4ndringar de vill ha. Maria jobbar med elitidrottare men \u00e4ven inom aff\u00e4rsv\u00e4rlden. Maria har varit professionell tennisspelare och deltagit i Olympiska spelen. Facebook Youtube Spelar du din sport f\u00f6r gl\u00e4djen men k\u00e4nner \u00e5ngest n\u00e4r du ska t\u00e4vla? Av: Maria […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[11],"tags":[],"class_list":["post-4116","post","type-post","status-publish","format-standard","hentry","category-elitidrottare-20","entry"],"yoast_head":"\nSpelar du din sport f\u00f6r gl\u00e4djen men k\u00e4nner \u00e5ngest n\u00e4r du ska t\u00e4vla? » Add An Attitude<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/addanattitude.se\/sv\/spelar-du-din-sport-for-gladjen-men-kanner-angest-nar-du-ska-tavla\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spelar du din sport f\u00f6r gl\u00e4djen men k\u00e4nner \u00e5ngest n\u00e4r du ska t\u00e4vla? » Add An Attitude\" \/>\n<meta property=\"og:description\" content=\"Boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te. Maria Lindstr\u00f6m har hj\u00e4lpt \u00f6ver 1000 m\u00e4nniskor med att f\u00e5 till de f\u00f6r\u00e4ndringar de vill ha. Maria jobbar med elitidrottare men \u00e4ven inom aff\u00e4rsv\u00e4rlden. Maria har varit professionell tennisspelare och deltagit i Olympiska spelen. Facebook Youtube Spelar du din sport f\u00f6r gl\u00e4djen men k\u00e4nner \u00e5ngest n\u00e4r du ska t\u00e4vla? 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