{"id":3378,"date":"2021-07-12T16:45:22","date_gmt":"2021-07-12T16:45:22","guid":{"rendered":"https:\/\/addanattitude.se\/?p=3378"},"modified":"2021-07-12T16:52:03","modified_gmt":"2021-07-12T16:52:03","slug":"9-pointers-for-att-kliva-ur-normen-av-forvantningar","status":"publish","type":"post","link":"https:\/\/addanattitude.se\/sv\/9-pointers-for-att-kliva-ur-normen-av-forvantningar\/","title":{"rendered":"9 \u201cpointers\u201d f\u00f6r att kliva ur normen av f\u00f6rv\u00e4ntningar"},"content":{"rendered":"\t\t
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Boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te.<\/a><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Maria Lindstr\u00f6m har hj\u00e4lpt \u00f6ver 1000 m\u00e4nniskor med att f\u00e5 till de f\u00f6r\u00e4ndringar de vill ha. Maria jobbar med elitidrottare men \u00e4ven inom aff\u00e4rsv\u00e4rlden. Maria har varit professionell tennisspelare och deltagit i Olympiska spelen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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<\/p><\/span>9 \u201cpointers\u201d f\u00f6r att kliva ur normen av f\u00f6rv\u00e4ntningar


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Av: Maria Lindstr\u00f6m<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Runt ditt utf\u00f6rande finns en aura av f\u00f6rv\u00e4ntningar.<\/strong><\/p>

Helt felaktigt tror du att motivationen kommer fr\u00e5n att ha h\u00f6ga f\u00f6rv\u00e4ntningar. Som om man vinner mer f\u00f6r att man S\u00c4GER<\/strong> att man vill vinna.<\/span><\/p>

F<\/span>\u00f6rv\u00e4ntningarna blir ett s\u00e4tt att viss dig sj\u00e4lv och omv\u00e4rlden att du \u00e4r seri\u00f6s och m\u00e5lmedveten men det skapar egentligen bara en k\u00e4nsla av ofrihet och r\u00e4dsla.<\/span><\/p>

Experimentera med att kliva ur normen och in till n\u00e5got nytt. H\u00e4r \u00e4r 9 pointers:<\/strong><\/span><\/p>

1.Skifta fokus fr\u00e5n jakten p\u00e5 resultat till att uttrycka gl\u00e4dje i den du \u00e4r och allt du g\u00f6r runt din idrott.<\/span><\/p>

2.Skapa inte fantasier om vad du ska f\u00f6rv\u00e4ntas g\u00f6ra – dom \u00e4r f\u00f6rmodligen n\u00e5gon annans.<\/p>

3.Reflektera \u00f6ver vad du beh\u00f6ver g\u00f6ra fysisk och mentalt f\u00f6r att skapa den st\u00f6rsta m\u00f6jligheten f\u00f6r att f\u00e5 fram din potential.<\/p>

4.Checka om du ger 100% till den idrott du satsar p\u00e5?<\/span><\/p>

5.<\/span>Var tydlig med vad du vill och din intention – sl\u00e4pp sen taget.<\/p>

6.<\/span>Dina ambiti\u00f6sa insatser ber\u00e4ttigar dig inte bra resultat.<\/p>

7.<\/span>Du kan vara seri\u00f6s och satsa \u00e4ven utan f\u00f6rv\u00e4ntningar.\u00a0<\/p>

8.<\/span>Var tydlig med vad du beh\u00f6ver g\u00f6ra – och bli lite b\u00e4ttre varje dag.<\/p>

9.<\/span>Var tydlig med – varf\u00f6r du g\u00f6r din sport. Motivation \u00e4r inte n\u00f6dv\u00e4ndig n\u00e4r du har ett starkt \u201cvarf\u00f6r\u201d.\u00a0<\/p>

Utan f\u00f6rv\u00e4ntningar\u00a0 – utkristalliseras den verkliga anledningen varf\u00f6r att utf\u00f6r din sport. Att med gl\u00e4dje utvecklas och se hur bra du kan bli.\u00a0<\/span><\/em><\/p>

Naturligt fl\u00f6de och \u201cconnection\u201d<\/em><\/strong> med h\u00e4r och nu.<\/span><\/p>

Det h\u00e4r \u00e4r din tid<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te. Maria Lindstr\u00f6m har hj\u00e4lpt \u00f6ver 1000 m\u00e4nniskor med att f\u00e5 till de f\u00f6r\u00e4ndringar de vill ha. Maria jobbar med elitidrottare men \u00e4ven inom aff\u00e4rsv\u00e4rlden. Maria har varit professionell tennisspelare och deltagit i Olympiska spelen. Facebook Youtube 9 \u201cpointers\u201d f\u00f6r att kliva ur normen av f\u00f6rv\u00e4ntningar Av: Maria Lindstr\u00f6m Runt ditt utf\u00f6rande […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[11],"tags":[],"class_list":["post-3378","post","type-post","status-publish","format-standard","hentry","category-elitidrottare-20","entry"],"yoast_head":"\n9 \u201cpointers\u201d f\u00f6r att kliva ur normen av f\u00f6rv\u00e4ntningar » Add An Attitude<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/addanattitude.se\/sv\/9-pointers-for-att-kliva-ur-normen-av-forvantningar\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9 \u201cpointers\u201d f\u00f6r att kliva ur normen av f\u00f6rv\u00e4ntningar » Add An Attitude\" \/>\n<meta property=\"og:description\" content=\"Boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te. 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