{"id":3056,"date":"2021-06-01T10:24:00","date_gmt":"2021-06-01T10:24:00","guid":{"rendered":"https:\/\/addanattitude.se\/?p=3056"},"modified":"2021-06-10T09:25:08","modified_gmt":"2021-06-10T09:25:08","slug":"sluta-tro-att-resultaten-ar-forandringen-du-behover-for-att-ha-det-bra","status":"publish","type":"post","link":"https:\/\/addanattitude.se\/sv\/sluta-tro-att-resultaten-ar-forandringen-du-behover-for-att-ha-det-bra\/","title":{"rendered":"Sluta tro att resultaten \u00e4r f\u00f6r\u00e4ndringen du beh\u00f6ver f\u00f6r att ha det bra"},"content":{"rendered":"\t\t
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Boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te.<\/a><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Maria Lindstr\u00f6m har hj\u00e4lpt \u00f6ver 1000 m\u00e4nniskor med att f\u00e5 till de f\u00f6r\u00e4ndringar de vill ha. Maria jobbar med elitidrottare men \u00e4ven inom aff\u00e4rsv\u00e4rlden. Maria har varit professionell tennisspelare och deltagit i Olympiska spelen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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<\/p><\/span>Sluta tro att resultaten \u00e4r f\u00f6r\u00e4ndringen du beh\u00f6ver f\u00f6r att ha det bra


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Av: Maria Lindstr\u00f6m<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Sluta tro att resultaten \u00e4r f\u00f6r\u00e4ndringen du beh\u00f6ver f\u00f6r att ha det bra.<\/span><\/p><\/blockquote>

\u00a0<\/b><\/p>

Jag ryser n\u00e4r jag t\u00e4nker p\u00e5 att mitt v\u00e4rde beror p\u00e5 vad jag presterar. Det m\u00e5ste finnas n\u00e5got mer.\u00a0<\/span><\/p>

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N\u00e5got djupare som tar oss bort fr\u00e5n racet att v\u00e4rdet som m\u00e4nniska – ligger i de resultat vi presterar. <\/span>D\u00e4r de uteblivna resultaten inte f\u00f6rst\u00f6r ditt v\u00e4rde som m\u00e4nniska.\u00a0<\/span><\/p>

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Om vinster och f\u00f6rluster \u00e4r kriterier som definierar dig som m\u00e4nniska – n\u00e4r b\u00f6rjade du g\u00e5 p\u00e5 den niten?<\/span><\/p>

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N\u00e4r breaket p\u00e5 idrottsarenan inte kommer s\u00e5 naggar det p\u00e5 tilliten till din kapacitet. Men \u00e4nnu v\u00e4rre – det \u00e4ter upp din tro p\u00e5 dig sj\u00e4lv som m\u00e4nniska.<\/span><\/p>

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Uteblivna resultat fl\u00e4tas successivt – som en osynlig kraft – ihop med ett l\u00e4gre v\u00e4rde som person.<\/span><\/p>

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Du har kopplat ihop – bra resultat, framg\u00e5ng, f\u00e5 breaks, flyt – med ditt egnav\u00e4rde. Idrotten och resultaten har blivit ett s\u00e4tt att visa att du \u00e4r v\u00e4rd n\u00e5got.\u00a0<\/span><\/p>

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Sammanbitet knyter du n\u00e4ven ytterligare en t\u00e4vling men inom dig k\u00e4nner du dig v\u00e4rdel\u00f6s.<\/span><\/strong><\/p>

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Med en k\u00e4nsla av uppgivenhet, l\u00e5g sj\u00e4lvk\u00e4nsla och l\u00e5g energi undrar du hur du kunde tappa din kraft s\u00e5 fatalt.<\/span><\/p>

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Du \u00e4lskar din sport, du \u00e4r bra p\u00e5 det men inget fungerar och du k\u00e4nner dig urlakad.<\/span><\/p>

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En utv\u00e4g \u00e4r naturligtvis att sluta exponera dig. Inte st\u00e4lla dig p\u00e5 \u201cscenen\u201d och l\u00e4gga av. Friheten det tempor\u00e4rt ger dig – kan vara v\u00e4rt det. Att inte l\u00e4ngre beh\u00f6va fightas f\u00f6r att prestera g\u00f6r dig upprymd.<\/span><\/em><\/p>

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Samtidigt undrar du om det finns en annan v\u00e4g? Bryta en gammal ned\u00e4rvd ekvation fr\u00e5n tidigare generationer – till ett nytt syns\u00e4tt som f\u00e5r dig att m\u00e5 bra.<\/span><\/p>

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F\u00f6r du vill kunna ha kvar ditt v\u00e4rde som m\u00e4nniska och person oavsett hur du presterar.<\/span><\/strong><\/p>

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Kunna tr\u00e4na och t\u00e4vla med den intensitet som beh\u00f6vs men sluta k\u00e4nna att ditt v\u00e4rde \u00e4r \u201cnada\u201d om du inte f\u00e5r resultaten.<\/span><\/p>

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Det \u00e4r en personlig utveckling och ett personligt val.\u00a0<\/span><\/p>

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\u00c4ga ditt eget \u201crum och space\u201d. Att sluta d\u00f6ma dig sj\u00e4lv och andra efter prestation. Du \u00e4r helt enkelt OK – oavsett.\u00a0<\/span><\/p>

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Best\u00e4m varf\u00f6r du vill t\u00e4vla och bli bra. G\u00f6r det f\u00f6r inspirationen det ger dig.<\/span><\/p>

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G\u00f6r det inte f\u00f6r att skaffa dig ett v\u00e4rde, du \u00e4r redan v\u00e4rdefull. Du t\u00e4vlar och tr\u00e4nar f\u00f6r gl\u00e4djen det ger dig.<\/span><\/p>

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Det hj\u00e4lper att andra uppm\u00e4rksammar dig f\u00f6r den du \u00e4r och inte det du g\u00f6r. Oavsett – det ett jobb som g\u00f6rs av en reflekterande m\u00e4nniska. Det \u00e4r en inre uppm\u00e4rksamhet.<\/span><\/p>

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Steg f\u00f6r steg vet du – att du \u00e4r ok f\u00f6r den du \u00e4r.<\/span><\/p>

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Du s\u00e4tter tonen. Skapar din mall f\u00f6r succ\u00e9<\/span>. Du marscherar efter din egen trumma.<\/span><\/p>

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Det h\u00e4r \u00e4r frihet.<\/span><\/p>

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Att<\/span> sluta tro att resultaten och prestationen \u00e4r f\u00f6r\u00e4ndringen du beh\u00f6ver f\u00f6r att ha det bra.<\/b><\/span><\/p>

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\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te. Maria Lindstr\u00f6m har hj\u00e4lpt \u00f6ver 1000 m\u00e4nniskor med att f\u00e5 till de f\u00f6r\u00e4ndringar de vill ha. Maria jobbar med elitidrottare men \u00e4ven inom aff\u00e4rsv\u00e4rlden. Maria har varit professionell tennisspelare och deltagit i Olympiska spelen. Facebook Youtube Sluta tro att resultaten \u00e4r f\u00f6r\u00e4ndringen du beh\u00f6ver f\u00f6r att ha det bra Av: Maria […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3056","post","type-post","status-publish","format-standard","hentry","category-sjalvfortroende-uppgradering","entry"],"yoast_head":"\nSluta tro att resultaten \u00e4r f\u00f6r\u00e4ndringen du beh\u00f6ver f\u00f6r att ha det bra » Add An Attitude<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/addanattitude.se\/sv\/sluta-tro-att-resultaten-ar-forandringen-du-behover-for-att-ha-det-bra\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sluta tro att resultaten \u00e4r f\u00f6r\u00e4ndringen du beh\u00f6ver f\u00f6r att ha det bra » Add An Attitude\" \/>\n<meta property=\"og:description\" content=\"Boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te. 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