{"id":3352,"date":"2021-07-12T14:43:18","date_gmt":"2021-07-12T14:43:18","guid":{"rendered":"https:\/\/addanattitude.se\/?p=3352"},"modified":"2021-07-12T14:53:35","modified_gmt":"2021-07-12T14:53:35","slug":"ar-du-arg-for-att-du-ar-arg","status":"publish","type":"post","link":"https:\/\/addanattitude.se\/en\/ar-du-arg-for-att-du-ar-arg\/","title":{"rendered":"\u00c4r du arg f\u00f6r att du \u00e4r arg?"},"content":{"rendered":"
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Book an unconditional meeting.<\/a><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Maria Lindstr\u00f6m has helped over 1000 people to make the changes they want. Maria works with elite athletes but also in the business world. Maria has been a professional tennis player and participated in the Olympic Games.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tFacebook<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tYoutube<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/p><\/span>\u00c4r du arg f\u00f6r att du \u00e4r arg?


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By: Maria Lindstr\u00f6m<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u00c4r du arg f\u00f6r att du \u00e4r arg?<\/span><\/p>\n

Att tro att du INTE<\/strong> ska vara arg – n\u00e4r du \u00e4r det – g\u00f6r dig bara mer arg.\u00a0<\/span><\/p>\n

Det v\u00e4rsta \u00e4r att du tror att det hj\u00e4lper. Att genom att vara arg, besviken, tr\u00f6tt, uppgiven eller ledsen p\u00e5 dina tillkortakommanden – f\u00e5r du dom att f\u00f6rsvinna snabbare.<\/span><\/p>\n

I st\u00e4llet blir det sv\u00e5rare att skapa bra tillst\u00e5nd ute p\u00e5 idrottsarenan.<\/span><\/p>\n

Ilska \u00f6ver att du inte klarar av att h\u00e5lla borta ilskan dubbel-smockar dig sj\u00e4lv – en p\u00e5 varje kind. N\u00e4r det sker \u00e4r eskaleringen av det d\u00e5liga tillst\u00e5nden ig\u00e5ng.<\/span><\/p>\n

F\u00f6r att skifta – beh\u00f6ver du t\u00e4nka nytt. Utanf\u00f6r din egen komfortabla box och b\u00f6rja acceptera att du faktiskt har olika sidor inom dig.<\/span><\/p>\n

Du \u00e4r en palett av f\u00e4rger ; Arg\/lugn, energisk\/lat, t\u00e5lmodig\/stressad, feg\/modig.<\/i><\/span><\/p>\n

N\u00e4r du slutar springa ifr\u00e5n de d\u00e5liga sidorna;<\/span><\/p>\n

sidor som du inte vill att n\u00e5gon annan ska se, sidor du ogillar i dig sj\u00e4lv, sidor du vet h\u00e4mmar dig i din utveckling p\u00e5 idrottsarenan ..<\/span><\/p>\n

D\u00e5 kan du skapa en j\u00e4mnare \u00e5ktur p\u00e5 den emotionella berg och dalbanan.<\/span><\/p>\n

Best\u00e4m dig f\u00f6r att det \u00e4r ok att inte vara perfekt – vi m\u00e4nniskor har olika sidor – mycket ljus men \u00e4ven \u201cm\u00f6rker\u201d.<\/span><\/p>\n

Att \u00f6nska bort eller blunda f\u00f6r den mer negativa sidan \u00e4r inte uppgiften, utan uppgiften \u00e4r att steg f\u00f6r steg neutralisera de tillst\u00e5nd som inte gynnar dig.<\/span><\/p>\n

N\u00e4r du jobbar med att hitta varf\u00f6r ilskan eller r\u00e4dslan dyker upp – tillsammans med acceptans – n\u00e4rmar du din egen potential som idrottare. Det d\u00e5liga tillst\u00e5ndet sl\u00e4pps snabbare, och du spelar b\u00e4ttre.\u00a0<\/span><\/p>\n

Friheten som infinner sig n\u00e4r du inte beh\u00f6ver vara n\u00e5gon du inte \u00e4r – g\u00f6r dig mer effektiv som idrottare och du k\u00e4nner dig mer tillfreds som person.<\/strong><\/em><\/p>\n

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Dags att ge dig sj\u00e4lv ett break?<\/span><\/p>\n<\/blockquote>\n

Ska du nu utrusta dig sj\u00e4lv med det du exakt beh\u00f6ver f\u00f6r att blomstra p\u00e5 arenan och uppt\u00e4cka vad du verkligen g\u00e5r f\u00f6r?<\/span><\/p>\n

Du har kraften att v\u00e4lja.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te. Maria Lindstr\u00f6m har hj\u00e4lpt \u00f6ver 1000 m\u00e4nniskor med att f\u00e5 till de f\u00f6r\u00e4ndringar de vill ha. Maria jobbar med elitidrottare men \u00e4ven inom aff\u00e4rsv\u00e4rlden. Maria har varit professionell tennisspelare och deltagit i Olympiska spelen. Facebook Youtube \u00c4r du arg f\u00f6r att du \u00e4r arg? Av: Maria Lindstr\u00f6m \u00c4r du arg f\u00f6r […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[11],"tags":[],"class_list":["post-3352","post","type-post","status-publish","format-standard","hentry","category-elitidrottare-20","entry"],"yoast_head":"\n\u00c4r du arg f\u00f6r att du \u00e4r arg? » Add An Attitude<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/addanattitude.se\/en\/ar-du-arg-for-att-du-ar-arg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c4r du arg f\u00f6r att du \u00e4r arg? » Add An Attitude\" \/>\n<meta property=\"og:description\" content=\"Boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te. 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Maria Lindstr\u00f6m har hj\u00e4lpt \u00f6ver 1000 m\u00e4nniskor med att f\u00e5 till de f\u00f6r\u00e4ndringar de vill ha. Maria jobbar med elitidrottare men \u00e4ven inom aff\u00e4rsv\u00e4rlden. Maria har varit professionell tennisspelare och deltagit i Olympiska spelen. Facebook Youtube \u00c4r du arg f\u00f6r att du \u00e4r arg? 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