{"id":3347,"date":"2021-07-12T14:33:07","date_gmt":"2021-07-12T14:33:07","guid":{"rendered":"https:\/\/addanattitude.se\/?p=3347"},"modified":"2021-07-12T14:36:34","modified_gmt":"2021-07-12T14:36:34","slug":"hur-du-far-battre-resultat-utan-att-vara-tavlingsmanniska","status":"publish","type":"post","link":"https:\/\/addanattitude.se\/en\/hur-du-far-battre-resultat-utan-att-vara-tavlingsmanniska\/","title":{"rendered":"Hur du f\u00e5r b\u00e4ttre resultat utan att vara t\u00e4vlingsm\u00e4nniska"},"content":{"rendered":"
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Book an unconditional meeting.<\/a><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Maria Lindstr\u00f6m has helped over 1000 people to make the changes they want. Maria works with elite athletes but also in the business world. Maria has been a professional tennis player and participated in the Olympic Games.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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<\/p><\/span>Hur du f\u00e5r b\u00e4ttre resultat utan att vara t\u00e4vlingsm\u00e4nniska


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By: Maria Lindstr\u00f6m<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Hur du f\u00e5r b\u00e4ttre resultat utan att vara t\u00e4vlingsm\u00e4nniska<\/i><\/b><\/p>

\u00a0<\/p>

N\u00e4r frukten blir viktigare \u00e4n leken, har du f\u00f6rlorat mer \u00e4n bara gl\u00e4djen.<\/span><\/p>

Om du tr\u00e4nar och framf\u00f6rallt t\u00e4vlar utan att reflektera hur du vill \u201cshow up\u201d p\u00e5 arenan- d\u00e5 kan det vara v\u00e4rt att l\u00e4sa vidare.<\/span><\/p>

F\u00f6r om slutm\u00e5let alltid \u00e4r det viktigaste – missar du po\u00e4ngen. Po\u00e4ngen \u00e4r som den slitna klich\u00e9n;\u00a0 \u201cdet \u00e4r v\u00e4gen som \u00e4r viktig inte m\u00e5let\u201d.<\/span><\/p>

Men ..<\/span><\/p>

Det \u00e4r mer.<\/span><\/p>

N\u00e4r du promenerar p\u00e5 din v\u00e4g beh\u00f6ver du ocks\u00e5 best\u00e4mma vem du ska vara. Vem ska visa sig. Hur vill du representerar dig sj\u00e4lv p\u00e5 b\u00e4sta s\u00e4tt?<\/strong><\/span><\/p>

Om du idrottar f\u00f6r att f\u00f6rs\u00f6ka se bra ut – vinna och inte f\u00f6rlora – kommer det kanske ge dig ber\u00f6m, status, uppm\u00e4rksamhet, men det kommer inte ge dig gl\u00e4djen.<\/span><\/p>

Spelar du din sport f\u00f6r lekens skull –\u00a0 \u00e4ndras spelplanen rej\u00e4lt- och det \u00e4r h\u00e4r du kan hitta dina diamanter.<\/span><\/p>

Hur skulle det vara att sluta f\u00f6rs\u00f6ka se bra ut?<\/span><\/p>

Inte <\/span>f\u00f6rs\u00f6ka<\/span><\/i> vinna, inte heller <\/span>f\u00f6rs\u00f6ka<\/span><\/i> f\u00f6rlora – bara spela f\u00f6r gl\u00e4djen. Vara ambiti\u00f6s och h\u00e4ngiven med aktivitetens lekfulla komponenter.\u00a0<\/span><\/p>

Ge upp bilden p\u00e5 hur det ska se ut. Jobba ist\u00e4llet att idrotta fr\u00e5n gl\u00e4dje och frihet – och nyfiket se vart det tar dig.<\/span><\/p>

Som Emil Forsberg n\u00e4r han spelade Em i fotboll – fri.<\/span><\/p><\/blockquote>

Ett om\u00f6jligt beslut f\u00f6r det flesta. Det gamla ligger s\u00e5 inbakat inom oss. Jag vet att det \u00e4r en stretch.<\/span><\/p>

Det \u00e4r inget du g\u00f6r \u00f6ver en dag, det \u00e4r n\u00e5got du beh\u00f6ver g\u00f6ra steg f\u00f6r steg och bli b\u00e4ttre och b\u00e4ttre p\u00e5. Men det b\u00f6rjar med ett beslut att testa.<\/span><\/p>

Att fokusera p\u00e5 att vinna ligger oss S\u00c5 varmt om hj\u00e4rtat, det \u00e4r den v\u00e4gen vi har blivit l\u00e4rda.<\/span><\/p>

Och f\u00f6r att vi \u00f6verhuvudtaget ska f\u00e5 kalla oss seri\u00f6sa idrottare m\u00e5ste vi vilja fokusera p\u00e5 vinst – annars \u00e4r vi inte riktiga t\u00e4vlingsm\u00e4nniskor.<\/span>Nu ger jag dig ett fripass. Ett annat s\u00e4tt att experimentera p\u00e5 – s\u00e5 du kan spela mer fritt och verkligen se vad du g\u00e5r f\u00f6r.<\/span><\/p>

Sl\u00e4pp taget p\u00e5 slutresultatet och fokusera ist\u00e4llet p\u00e5 \u201cleken\u201d.<\/span><\/p>

Var ambiti\u00f6s och ih\u00e4rdig – men g\u00f6r det med ett annat fokus.<\/span><\/p>

V\u00e4l spenderad tid \u00e4r att g\u00f6ra det du g\u00f6r – fr\u00e5n en galet magisk plats inom dig. Du v\u00e4ljer att komma fr\u00e5n gl\u00e4djen och varje handling och tanke startar d\u00e4rifr\u00e5n.\u00a0<\/span><\/p>

Inspireras av andra idrottare som har valt att g\u00e5 v\u00e4gen p\u00e5 sitt s\u00e4tt; Kobes v\u00e4g var att ha gl\u00e4dje i att \u201cfigure things out\u201d. Carolina Kl\u00fcft s\u00e4tt var, gl\u00e4dje och att utvecklas. Jordan var \u201cinspiration\u201d. Inte vinna, inte f\u00f6rlora – det var en biprodukt av \u201cleken\u201d de valde att engagera sig i.<\/span><\/p>

Var kommer jag ifr\u00e5n – snarare \u00e4n vart ska jag till.<\/strong><\/p>

Det b\u00f6rjar med ett beslut att testa.\u00a0<\/span><\/p>

Vad v\u00e4ljer du att g\u00f6ra idag f\u00f6r att \u201cshow up\u201d p\u00e5 precis det s\u00e4tt som du vill visa dig ute p\u00e5 arenan?<\/span><\/p>

Nyfiken ..<\/span><\/p>

Din palett har m\u00e5nga f\u00e4rger – vilka f\u00e4rger v\u00e4ljer du att m\u00e5la din canvas med?<\/span><\/p>

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te. Maria Lindstr\u00f6m har hj\u00e4lpt \u00f6ver 1000 m\u00e4nniskor med att f\u00e5 till de f\u00f6r\u00e4ndringar de vill ha. Maria jobbar med elitidrottare men \u00e4ven inom aff\u00e4rsv\u00e4rlden. Maria har varit professionell tennisspelare och deltagit i Olympiska spelen. Facebook Youtube Hur du f\u00e5r b\u00e4ttre resultat utan att vara t\u00e4vlingsm\u00e4nniska Av: Maria Lindstr\u00f6m Hur du f\u00e5r […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[11],"tags":[],"class_list":["post-3347","post","type-post","status-publish","format-standard","hentry","category-elitidrottare-20","entry"],"yoast_head":"\nHur du f\u00e5r b\u00e4ttre resultat utan att vara t\u00e4vlingsm\u00e4nniska » Add An Attitude<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/addanattitude.se\/en\/hur-du-far-battre-resultat-utan-att-vara-tavlingsmanniska\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hur du f\u00e5r b\u00e4ttre resultat utan att vara t\u00e4vlingsm\u00e4nniska » Add An Attitude\" \/>\n<meta property=\"og:description\" content=\"Boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te. 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