{"id":2838,"date":"2021-05-16T09:33:52","date_gmt":"2021-05-16T09:33:52","guid":{"rendered":"https:\/\/addanattitude.se\/?p=2838"},"modified":"2021-05-16T10:22:59","modified_gmt":"2021-05-16T10:22:59","slug":"bra-traning-behover-inte-leda-till-verklig-inlarning","status":"publish","type":"post","link":"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/","title":{"rendered":"Bra tr\u00e4ning beh\u00f6ver inte leda till verklig inl\u00e4rning."},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Book an unconditional meeting.<\/a><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Maria Lindstr\u00f6m has helped over 1000 people to make the changes they want. Maria works with elite athletes but also in the business world. Maria has been a professional tennis player and participated in the Olympic Games.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tFacebook<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tYoutube<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t


<\/p><\/span>Bra tr\u00e4ning vs verklig inl\u00e4rning<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

By: Maria Lindstr\u00f6m<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u00a0<\/p>

Bra tr\u00e4ning beh\u00f6ver inte leda till verklig inl\u00e4rning.<\/span><\/p>

\u00a0<\/p>

Irritationen kan vara gigantisk n\u00e4r du som idrottare missar enkla uppl\u00e4gg.<\/span><\/p>

\u00a0<\/p>

Du har lyckats med slaget n\u00e4stan 100 % p\u00e5 tr\u00e4ning men p\u00e5 match l\u00e5ser det sig.<\/span><\/p>

\u00a0<\/p>

Hur kan skillnaden vara s\u00e5 stor?<\/span><\/p>

\u00a0<\/p>

Verklig inl\u00e4rning – d\u00e4r du faktiskt kan se det du tr\u00e4nat p\u00e5 utf\u00f6ras under t\u00e4vling – har inte skett.<\/span><\/p>

\u00a0<\/p>

Det \u00e4r inte vad du kan g\u00f6ra p\u00e5 tr\u00e4ning utan vad du kan g\u00f6ra senare som \u00e4r viktigt.<\/span><\/p>

\u00a0<\/p>

N\u00e4sta steg du f\u00f6rmodligen g\u00f6r \u00e4r att du g\u00e5r tillbaka till tr\u00e4ningen och funderar p\u00e5 hur du ska bli b\u00e4ttre.<\/span><\/p>

\u00a0<\/p>

Din teknikcoach s\u00e4ger – du ska avsluta lite h\u00f6gre och h\u00f6ja bollbanan.<\/span><\/p>

\u00a0<\/p>

Din fyscoach s\u00e4ger – tr\u00e4nar upp styrkan i b\u00e5len och kom djupare ned i benen.<\/span><\/p>

\u00a0<\/p>

Din kostcoach s\u00e4ger – \u00e4t mera gr\u00f6nsaker och drick protein drink.<\/span><\/p>

\u00a0<\/p>

Olika coacher ser det fr\u00e5n sin f\u00f6rutbest\u00e4mda sk\u00e4rm – och kommer med l\u00f6sningen fr\u00e5n den v\u00e4rldsbilden.<\/span><\/p>

\u00a0<\/p>

I tennis och sport \u00e4r teknik, kost och fysisk viktigt – helt s\u00e4kert.<\/span> Men det som prioriteras l\u00e4gst – b\u00e5de fr\u00e5n ledare och spelare – \u00e4r att det \u00e4r en m\u00e4nniska som ska utf\u00f6ra slagen.<\/b><\/span><\/p>

\u00a0<\/p>

Ok- logiskt s\u00e5 vet vi alla det h\u00e4r.<\/span><\/p>

\u00a0<\/p>

Men strukturen och tr\u00e4ningen \u00e4r inte uppbyggd f\u00f6r att \u00e4ven fokusera p\u00e5 personen bakom.\u00a0<\/span><\/p>

\u00a0<\/p>

Vi beh\u00f6ver omfamna helheten.\u00a0<\/span><\/p>

\u00a0<\/p>

Att kunna planera och l\u00e4sa spelet korrekt kr\u00e4ver en fri och or\u00e4dd idrottare.<\/span><\/p>

\u00a0<\/p>

Du beh\u00f6ver ett mindset som klarar av att g\u00f6ra misstag och som tror p\u00e5 dig sj\u00e4lv. Som f\u00f6rst\u00e5r att ditt v\u00e4rde som m\u00e4nniska inte \u00e4r kopplat till dina resultat.<\/span><\/p>

\u00a0<\/p>

D\u00e5 kan du maximera din bibeh\u00e5llning s\u00e5 att din utveckling p\u00e5 tr\u00e4ningen visar sig \u00e4ven p\u00e5 matchdagen.<\/span><\/p>

\u00a0<\/p>

Alla spelare har varit d\u00e4r. Alla ledare har varit vittne till det.<\/b><\/span><\/p>

\u00a0<\/p>

P\u00e5 tr\u00e4ning fungerar det utm\u00e4rkt men p\u00e5 match – inte s\u00e5 bra.<\/span><\/p>

\u00a0<\/p>

Verklig inl\u00e4rning \u00e4r n\u00e4r du kan se att det blir utf\u00f6rt p\u00e5 t\u00e4vling. Att en stor portion av det som du har l\u00e4rt dig p\u00e5 tr\u00e4ning — visar sig under match.<\/span><\/p>

\u00a0<\/p>

Du beh\u00f6ver f\u00e4rdigheter som g\u00e5r bortom tekniken och fysiken f\u00f6r att g\u00f6ra det.<\/span><\/p>

\u00a0<\/p>

Utveckla och f\u00f6rst\u00e5 hur du ska t\u00e4nka och vad du ska fokusera p\u00e5.<\/span><\/p>

\u00a0<\/p>

L\u00e4ra dig hur du g\u00f6r f\u00f6r att vara positiv p\u00e5 r\u00e4tt s\u00e4tt .<\/span><\/p>

\u00a0<\/p>

Veta att – du \u00e4r ok – oavsett dina resultat.<\/span><\/p>

\u00a0<\/p>

Kunna sl\u00e4ppa taget om misstag p\u00e5 ett enkelt s\u00e4tt.<\/span><\/p>

\u00a0<\/p>

S\u00e5 l\u00e5t mig fr\u00e5ga dig ..<\/span><\/p>

\u00a0<\/p>

S\u00e4tter du en <\/span>\u201chappy sticker\u201d <\/b><\/span>p\u00e5 bensin m\u00e4tare som visar p\u00e5 tomt eller \u00e4r du redo att agera p\u00e5 ett nytt s\u00e4tt f\u00f6r att f\u00e5 frihet och ett annat resultat?<\/span><\/p>

\u00a0<\/p>

Du \u00e4r kapten p\u00e5 skutan – du tar ut riktningen.<\/span><\/p>

\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te. Maria Lindstr\u00f6m har hj\u00e4lpt \u00f6ver 1000 m\u00e4nniskor med att f\u00e5 till de f\u00f6r\u00e4ndringar de vill ha. Maria jobbar med elitidrottare men \u00e4ven inom aff\u00e4rsv\u00e4rlden. Maria har varit professionell tennisspelare och deltagit i Olympiska spelen. Facebook Youtube Bra tr\u00e4ning vs verklig inl\u00e4rning Av: Maria Lindstr\u00f6m \u00a0 Bra tr\u00e4ning beh\u00f6ver inte leda till […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[13],"tags":[],"class_list":["post-2838","post","type-post","status-publish","format-standard","hentry","category-mental-traning","entry"],"yoast_head":"\nBra tr\u00e4ning beh\u00f6ver inte leda till verklig inl\u00e4rning. » Add An Attitude<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bra tr\u00e4ning beh\u00f6ver inte leda till verklig inl\u00e4rning. » Add An Attitude\" \/>\n<meta property=\"og:description\" content=\"Boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te. Maria Lindstr\u00f6m har hj\u00e4lpt \u00f6ver 1000 m\u00e4nniskor med att f\u00e5 till de f\u00f6r\u00e4ndringar de vill ha. Maria jobbar med elitidrottare men \u00e4ven inom aff\u00e4rsv\u00e4rlden. Maria har varit professionell tennisspelare och deltagit i Olympiska spelen. Facebook Youtube Bra tr\u00e4ning vs verklig inl\u00e4rning Av: Maria Lindstr\u00f6m \u00a0 Bra tr\u00e4ning beh\u00f6ver inte leda till […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/\" \/>\n<meta property=\"og:site_name\" content=\"Add An Attitude\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/addanattitude\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-16T09:33:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-16T10:22:59+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/addanattitude.se\/wp-content\/uploads\/2020\/07\/Kopia-av-FLOW-1-150x150.jpg\" \/>\n<meta name=\"author\" content=\"Addanattitude\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Addanattitude\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/\"},\"author\":{\"name\":\"Addanattitude\",\"@id\":\"https:\/\/addanattitude.se\/sv\/#\/schema\/person\/ed9414fac5c489294f968f8c84de642a\"},\"headline\":\"Bra tr\u00e4ning beh\u00f6ver inte leda till verklig inl\u00e4rning.\",\"datePublished\":\"2021-05-16T09:33:52+00:00\",\"dateModified\":\"2021-05-16T10:22:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/\"},\"wordCount\":587,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/addanattitude.se\/sv\/#organization\"},\"image\":{\"@id\":\"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/addanattitude.se\/wp-content\/uploads\/2020\/07\/Kopia-av-FLOW-1-150x150.jpg\",\"articleSection\":[\"Mental tr\u00e4ning\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/\",\"url\":\"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/\",\"name\":\"Bra tr\u00e4ning beh\u00f6ver inte leda till verklig inl\u00e4rning. » Add An Attitude\",\"isPartOf\":{\"@id\":\"https:\/\/addanattitude.se\/sv\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/addanattitude.se\/wp-content\/uploads\/2020\/07\/Kopia-av-FLOW-1-150x150.jpg\",\"datePublished\":\"2021-05-16T09:33:52+00:00\",\"dateModified\":\"2021-05-16T10:22:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/#primaryimage\",\"url\":\"http:\/\/addanattitude.se\/wp-content\/uploads\/2020\/07\/Kopia-av-FLOW-1-150x150.jpg\",\"contentUrl\":\"http:\/\/addanattitude.se\/wp-content\/uploads\/2020\/07\/Kopia-av-FLOW-1-150x150.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/addanattitude.se\/sv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mental tr\u00e4ning\",\"item\":\"https:\/\/addanattitude.se\/en\/category\/mental-traning\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bra tr\u00e4ning beh\u00f6ver inte leda till verklig inl\u00e4rning.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/addanattitude.se\/sv\/#website\",\"url\":\"https:\/\/addanattitude.se\/sv\/\",\"name\":\"Add An Attitude\",\"description\":\"Master the art of having a powerful mindset\",\"publisher\":{\"@id\":\"https:\/\/addanattitude.se\/sv\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/addanattitude.se\/sv\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/addanattitude.se\/sv\/#organization\",\"name\":\"Maria Lindstr\u00f6m Aktiv\",\"url\":\"https:\/\/addanattitude.se\/sv\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/addanattitude.se\/sv\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/addanattitude.se\/wp-content\/uploads\/2019\/04\/Dust-Road-Co.-1.png\",\"contentUrl\":\"https:\/\/addanattitude.se\/wp-content\/uploads\/2019\/04\/Dust-Road-Co.-1.png\",\"width\":500,\"height\":500,\"caption\":\"Maria Lindstr\u00f6m Aktiv\"},\"image\":{\"@id\":\"https:\/\/addanattitude.se\/sv\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/addanattitude\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/addanattitude.se\/sv\/#\/schema\/person\/ed9414fac5c489294f968f8c84de642a\",\"name\":\"Addanattitude\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/addanattitude.se\/sv\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e560eb6a23e08c2419b141f67e03c3ff?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e560eb6a23e08c2419b141f67e03c3ff?s=96&d=mm&r=g\",\"caption\":\"Addanattitude\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bra tr\u00e4ning beh\u00f6ver inte leda till verklig inl\u00e4rning. » Add An Attitude","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/","og_locale":"en_US","og_type":"article","og_title":"Bra tr\u00e4ning beh\u00f6ver inte leda till verklig inl\u00e4rning. » Add An Attitude","og_description":"Boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te. Maria Lindstr\u00f6m har hj\u00e4lpt \u00f6ver 1000 m\u00e4nniskor med att f\u00e5 till de f\u00f6r\u00e4ndringar de vill ha. Maria jobbar med elitidrottare men \u00e4ven inom aff\u00e4rsv\u00e4rlden. Maria har varit professionell tennisspelare och deltagit i Olympiska spelen. Facebook Youtube Bra tr\u00e4ning vs verklig inl\u00e4rning Av: Maria Lindstr\u00f6m \u00a0 Bra tr\u00e4ning beh\u00f6ver inte leda till […]","og_url":"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/","og_site_name":"Add An Attitude","article_publisher":"https:\/\/www.facebook.com\/addanattitude","article_published_time":"2021-05-16T09:33:52+00:00","article_modified_time":"2021-05-16T10:22:59+00:00","og_image":[{"url":"http:\/\/addanattitude.se\/wp-content\/uploads\/2020\/07\/Kopia-av-FLOW-1-150x150.jpg","type":"","width":"","height":""}],"author":"Addanattitude","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Addanattitude","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/#article","isPartOf":{"@id":"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/"},"author":{"name":"Addanattitude","@id":"https:\/\/addanattitude.se\/sv\/#\/schema\/person\/ed9414fac5c489294f968f8c84de642a"},"headline":"Bra tr\u00e4ning beh\u00f6ver inte leda till verklig inl\u00e4rning.","datePublished":"2021-05-16T09:33:52+00:00","dateModified":"2021-05-16T10:22:59+00:00","mainEntityOfPage":{"@id":"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/"},"wordCount":587,"commentCount":0,"publisher":{"@id":"https:\/\/addanattitude.se\/sv\/#organization"},"image":{"@id":"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/#primaryimage"},"thumbnailUrl":"http:\/\/addanattitude.se\/wp-content\/uploads\/2020\/07\/Kopia-av-FLOW-1-150x150.jpg","articleSection":["Mental tr\u00e4ning"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/","url":"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/","name":"Bra tr\u00e4ning beh\u00f6ver inte leda till verklig inl\u00e4rning. » Add An Attitude","isPartOf":{"@id":"https:\/\/addanattitude.se\/sv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/#primaryimage"},"image":{"@id":"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/#primaryimage"},"thumbnailUrl":"http:\/\/addanattitude.se\/wp-content\/uploads\/2020\/07\/Kopia-av-FLOW-1-150x150.jpg","datePublished":"2021-05-16T09:33:52+00:00","dateModified":"2021-05-16T10:22:59+00:00","breadcrumb":{"@id":"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/#primaryimage","url":"http:\/\/addanattitude.se\/wp-content\/uploads\/2020\/07\/Kopia-av-FLOW-1-150x150.jpg","contentUrl":"http:\/\/addanattitude.se\/wp-content\/uploads\/2020\/07\/Kopia-av-FLOW-1-150x150.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/addanattitude.se\/en\/bra-traning-behover-inte-leda-till-verklig-inlarning\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/addanattitude.se\/sv\/"},{"@type":"ListItem","position":2,"name":"Mental tr\u00e4ning","item":"https:\/\/addanattitude.se\/en\/category\/mental-traning\/"},{"@type":"ListItem","position":3,"name":"Bra tr\u00e4ning beh\u00f6ver inte leda till verklig inl\u00e4rning."}]},{"@type":"WebSite","@id":"https:\/\/addanattitude.se\/sv\/#website","url":"https:\/\/addanattitude.se\/sv\/","name":"Add An Attitude","description":"Master the art of having a powerful mindset","publisher":{"@id":"https:\/\/addanattitude.se\/sv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/addanattitude.se\/sv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/addanattitude.se\/sv\/#organization","name":"Maria Lindstr\u00f6m Aktiv","url":"https:\/\/addanattitude.se\/sv\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/addanattitude.se\/sv\/#\/schema\/logo\/image\/","url":"https:\/\/addanattitude.se\/wp-content\/uploads\/2019\/04\/Dust-Road-Co.-1.png","contentUrl":"https:\/\/addanattitude.se\/wp-content\/uploads\/2019\/04\/Dust-Road-Co.-1.png","width":500,"height":500,"caption":"Maria Lindstr\u00f6m Aktiv"},"image":{"@id":"https:\/\/addanattitude.se\/sv\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/addanattitude"]},{"@type":"Person","@id":"https:\/\/addanattitude.se\/sv\/#\/schema\/person\/ed9414fac5c489294f968f8c84de642a","name":"Addanattitude","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/addanattitude.se\/sv\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e560eb6a23e08c2419b141f67e03c3ff?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e560eb6a23e08c2419b141f67e03c3ff?s=96&d=mm&r=g","caption":"Addanattitude"}}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/addanattitude.se\/en\/wp-json\/wp\/v2\/posts\/2838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/addanattitude.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/addanattitude.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/addanattitude.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/addanattitude.se\/en\/wp-json\/wp\/v2\/comments?post=2838"}],"version-history":[{"count":0,"href":"https:\/\/addanattitude.se\/en\/wp-json\/wp\/v2\/posts\/2838\/revisions"}],"wp:attachment":[{"href":"https:\/\/addanattitude.se\/en\/wp-json\/wp\/v2\/media?parent=2838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/addanattitude.se\/en\/wp-json\/wp\/v2\/categories?post=2838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/addanattitude.se\/en\/wp-json\/wp\/v2\/tags?post=2838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}